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Macro Nutrients is the first-of-its-kind, 9-in-1 Creatine Hydration formula designed for women to help you stay strong, hydrated and balanced through every stage of your wellness journey.

• 5g Creatine Monohydrate — the gold standard dose for lean muscle support
• Complete Electrolyte Blend (magnesium, potassium, sodium, chloride) to support hydration balance
• Multi Collagen Complex (5 types) + Hyaluronic Acid to support skin elasticity and connective tissue
• Probiotic Blend — 8 targeted strains, 1 billion CFU for gut and body balance
• 9-in-1 formula: supports muscle, hydration, skin, gut and immune health in one daily scoop
• Ingredient integrity — sugar-free, non-GMO, third-party tested, made in the USA
• Delicious strawberry flavour — no artificial dyes, no chalky aftertaste

Creatine, reimagined for women. Macro Nutrients goes beyond performance, connecting muscle, hydration, skin and gut in one purposeful daily ritual. This 9-in-1 formula pairs 5g micronised Creatine Monohydrate, a well-researched and respected nutrient, with a Complete Electrolyte Blend, Multi Collagen Complex, Hyaluronic Acid and a targeted Probiotic Blend, for a holistic approach to whole-body wellness.

LEAN MUSCLE + STRENGTH: Creatine helps support lean body mass and muscle strength, energy production and physical performance during exercise. This formula is also suitable to support muscle strength in individuals navigating periods of rapid body change.

HYDRATION + BALANCE: A full-spectrum Electrolyte Blend (magnesium, potassium, sodium, chloride) helps replenish what your body needs most, supporting hydration balance throughout the day.

SKIN + CONNECTIVE TISSUE: Multi Collagen Complex (5 types) and Hyaluronic Acid support skin elasticity, hydration and connective tissue health.

GUT WELLNESS: A targeted Probiotic Blend of 8 strains supports intestinal good flora, gastrointestinal system health, and healthy immune system function.

Take a look at the verified customer reviews below.

Carefully formulated to care for you.

The Macro Nutrients Creatine Hydration formula contains Creatine Monohydrate, Electrolytes, Multi Collagen Complex, Fiber, Probiotics, Hyaluronic Acid, Biotin and Vitamin C.

Amount per serving (2 scoops, 13g):

Creatine Monohydrate 5 g;

Electrolyte Blend (Magnesium, Potassium, Sodium, Chloride) 5 g;

Multi Collagen Complex (5 types) 2 g;

Fiber (Inulin) 2 g;

Probiotic Blend (8 strains) 1 Billion CFU;

Hyaluronic Acid 10 mg;

Biotin 450 mcg;

Vitamin C 45 mg.

Non-GMO formula. Does not contain: Crustacea, Egg, Fish, Peanut, Sesame, Soy or Tree Nut. No artificial colours, flavours or sweeteners. Sugar-free.

♻︎ Recyclable packaging — please recycle your pouch where facilities allow.

A First-of-Its-Kind 9-in-1 Formula for Women

Macro Nutrients goes beyond creatine alone, combining nine impactful benefits in one — muscle, hydration, skin, gut and immune support — for a holistic, body-intelligent approach to supporting women through every stage of their wellness journey.

Why a Powder?

The powder format (over capsules or gummies) allows delivery of a precision-dosed 5g serving of Creatine Monohydrate, alongside full doses of Electrolytes, Multi Collagen, Probiotics and more — all in one scoop. It's a more intentional way to experience the benefits of these ingredients, while keeping the formula clear and purposeful. Plus, it's a delicious daily ritual you'll actually look forward to.

QUALITY + CARE:

Our team sources every ingredient with great care, ensuring quality and precise doses of actives are placed in each targeted formula.

We believe in nourishing your strength, hydration and wellbeing with a holistic, science-backed approach.

Benefits

The indications behind our ingredients:

CREATINE MONOHYDRATE

Lean Body Mass + Muscle Strength

• Support lean body mass during resistance training.
• Support muscle strength during high intensity exercise.
• Support lean body mass in individuals experiencing rapid body composition changes.
• Support muscle strength in individuals navigating periods of significant weight change.
• Maintain/support muscle strength.
• Maintain/support muscle strength during periods of reduced caloric intake.

Energy + Performance

• Maintain/support energy production during physical activity.
• Help support physical/exercise performance.

General Health

• Maintain/support general health and wellbeing.

ELECTROLYTE BLEND (Magnesium, Potassium, Sodium, Chloride)

Hydration + Balance

• Maintain/support fluid and electrolyte balance.
• Support hydration during periods of reduced fluid or food intake.
• Maintain/support normal muscle and nerve function.

MULTI COLLAGEN COMPLEX + HYALURONIC ACID

Skin + Connective Tissue

• Support skin elasticity and hydration.
• Maintain/support healthy connective tissue.
• Support skin appearance during periods of body composition change.

PROBIOTIC BLEND (8 Strains)

Gut Health + Flora

• Maintain/support intestinal good/beneficial/friendly flora.
• Maintain/support gastrointestinal system health.
• Support gut comfort during periods of dietary change.

Immune Health

• Maintain/support healthy immune system function.
• Maintain/support immune system health.

BIOTIN + VITAMIN C

Hair + Immune Support

• Maintain/support healthy hair.
• Maintain/support immune system health.
• Support general health and wellbeing.